Kefir is not a medicine, but a delicious fermented milk drink that restores the intestinal flora colonizing it with good bacteria.
What to Buy Organic at All Costs | Can We Clean The Pesticides from The ‘Dirty Dozen’ Fruits and Veggies
An apple a day keeps the doctor away!? With up to 56 pesticides found in apples, I doubt it. Find out what to buy organic and what not here.
Organic food is expensive, but it’s worth it. Living green can be quite thrifty, even if you do end up splurging on organic produce.